How many calories in Tesco Aasani Red Skin Peanut Kernels 500g (Tesco)
How many calories in 0.5× handful
20 g
116 kcal
How many calories in 1× handful
40 g
232 kcal
How many calories in 2× handful
80 g
463 kcal
How many calories in 3× handful
120 g
695 kcal
232 kcal
Nutritional values in Tesco Aasani Red Skin Peanut Kernels 500g per 100 g:
Energy value
579
Proteins
25.60
Animal n.d.
Plant n.d.
Fats
46.00
Saturated 8.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
12.50
Net carbs 6.30
Sugars 6.20
Cholesterol
0
Fibre
6.20
How many vitamins in Tesco Aasani Red Skin Peanut Kernels 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tesco Aasani Red Skin Peanut Kernels 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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