How many calories in Teriyaki Beef with Onions, Carrots, Sugar Snaps & Peppers (Waitrose & Partners Easy to Cook)
How many calories in 100 g
100 g
109 kcal
How many calories in 150 g
150 g
163 kcal
How many calories in 200 g
200 g
217 kcal
How many calories in 1× portion
210 g
228 kcal
1 kcal
Nutritional values in Teriyaki Beef with Onions, Carrots, Sugar Snaps & Peppers per 100 g:
Energy value
109
Proteins
10.71
Animal n.d.
Plant n.d.
Fats
3.19
Saturated 1.19
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.19
Net carbs 8.95
Sugars 5.81
Cholesterol
n.d.
Fibre
0.24
How many vitamins in Teriyaki Beef with Onions, Carrots, Sugar Snaps & Peppers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Teriyaki Beef with Onions, Carrots, Sugar Snaps & Peppers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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