How many calories in Tenderstem Broccoli, Butternut and Carrot (Waitrose Ready To Microsteam)
How many calories in 1× package
200 g
72 kcal
How many calories in 0.5× package
100 g
36 kcal
How many calories in 1× piece
500 g
180 kcal
How many calories in 1× floret
50 g
18 kcal
72 kcal
Nutritional values in Tenderstem Broccoli, Butternut and Carrot per 100 g:
Energy value
36
Proteins
2.30
Animal n.d.
Plant n.d.
Fats
0.60
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.40
Net carbs 2.70
Sugars 4.30
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Tenderstem Broccoli, Butternut and Carrot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tenderstem Broccoli, Butternut and Carrot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tenderstem Broccoli, Butternut and Carrot? Check out other :
- Figaro Pitted Spanish Black Olives 340 g
- Chilli & Garlic Stir Fry Vegetable Mix
- Plum Tomatoes
- Salt Free Sweet Corn
- Batchelors No Soak Marrowfat Peas 200g
- Chopped Tomatoes in Rich Tomato Juice
- Salad Bowl
- Black Beans in Water
- Gourd ridge
- Vegetable Kebabs with Spicy Sweet Chilli Sauce
- Cucumber
- Crispy Salad