How many calories in Tender Lamb Shoulder (Slow Cooked by M&S Food)
How many calories in 1× portion
207 g
402 kcal
How many calories in 2× portion
414 g
803 kcal
How many calories in 3× portion
621 g
1205 kcal
How many calories in 0.5× portion
103.5 g
201 kcal
402 kcal
Nutritional values in Tender Lamb Shoulder per 100 g:
Energy value194
Proteins17.00
Animaln.d.
Plantn.d.
Fats13.40
Saturated5.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.50
Sugars1.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Tender Lamb Shoulder:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tender Lamb Shoulder:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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