How many calories in Tender Checkerboard Sweetcorn Cobs (M&S Spirit of Summer BBQ Grill)
How many calories in 1× package
250 g
333 kcal
How many calories in 0.5× package
125 g
166 kcal
How many calories in 0.5× piece
90 g
120 kcal
How many calories in 60 g
60 g
80 kcal
333 kcal
Nutritional values in Tender Checkerboard Sweetcorn Cobs per 100 g:
Energy value
133
Proteins
2.40
Animal n.d.
Plant n.d.
Fats
5.50
Saturated 2.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
17.10
Net carbs 14.40
Sugars 2.30
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Tender Checkerboard Sweetcorn Cobs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tender Checkerboard Sweetcorn Cobs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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