How many calories in Tempeh

How many calories in 1× slice

20 g
33 kcal

How many calories in 2× slice

40 g
66 kcal

How many calories in 0.5× cup

83 g
138 kcal

How many calories in 1× cup

166 g
276 kcal
2 kcal

Nutritional values in Tempeh per 100 g:

Energy value 166
Proteins 20.70
Animal n.d.
Plant n.d.
Fats 6.40
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.40
Net carbs 6.40
Sugars 0.90
Cholesterol 0
Fibre n.d.

How many vitamins in Tempeh:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Tempeh:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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