How many calories in Tasty Tomato & Bean Houmous (Do Goodly Dips)

How many calories in 1× teaspoon

10 g
14 kcal

How many calories in 2× teaspoon

20 g
28 kcal

How many calories in 1× tablespoon

20 g
28 kcal

How many calories in 1× portion

150 g
213 kcal
14 kcal

Nutritional values in Tasty Tomato & Bean Houmous per 100 g:

Energy value 142
Proteins 4.80
Animal n.d.
Plant n.d.
Fats 7.10
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 11.60
Net carbs 6.60
Sugars 3.20
Cholesterol n.d.
Fibre 5.00

How many vitamins in Tasty Tomato & Bean Houmous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Tasty Tomato & Bean Houmous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Tasty Tomato & Bean Houmous? Check out other :