How many calories in Tarka Dal Indian Side Dish (Bilash)

How many calories in 1× package

280 g
272 kcal

How many calories in 0.5× package

140 g
136 kcal

How many calories in 1× portion

140 g
136 kcal

How many calories in 100 g

100 g
97 kcal
272 kcal

Nutritional values in Tarka Dal Indian Side Dish per 100 g:

Energy value97
Proteins4.36
Animaln.d.
Plantn.d.
Fats3.14
Saturated0.36
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.36
Net carbs11.36
Sugars1.00
Cholesteroln.d.
Fibre1.00

How many vitamins in Tarka Dal Indian Side Dish:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tarka Dal Indian Side Dish:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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