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How many calories in Tarka Dal (Sharwood's Vegetable Sides)

How many calories in 1× package

250 g
228 kcal

How many calories in 1× portion

125 g
114 kcal

How many calories in 100 g

100 g
91 kcal

How many calories in 150 g

150 g
137 kcal
228 kcal

Nutritional values in Tarka Dal per 100 g:

Energy value 91
Proteins 3.84
Animal n.d.
Plant n.d.
Fats 4.08
Saturated 0.32
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 8.48
Net carbs 6.08
Sugars 1.92
Cholesterol n.d.
Fibre 2.40

How many vitamins in Tarka Dal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Tarka Dal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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