How many calories in Tangy Lemon Herb Crust (Jamie Oliver Keep It Simple)
How many calories in 1× teaspoon
2 g
7 kcal
How many calories in 2× teaspoon
4 g
14 kcal
How many calories in 3× teaspoon
6 g
21 kcal
How many calories in 1× portion
45 g
158 kcal
7 kcal
Nutritional values in Tangy Lemon Herb Crust per 100 g:
Energy value352
Proteins7.90
Animaln.d.
Plantn.d.
Fats5.80
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.40
Net carbs61.90
Sugars14.80
Cholesteroln.d.
Fibre3.50
How many vitamins in Tangy Lemon Herb Crust:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tangy Lemon Herb Crust:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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