How many calories in Tangy Lemon Herb Crust (Jamie Oliver Keep It Simple)
How many calories in 1× teaspoon
2 g
7 kcal
How many calories in 2× teaspoon
4 g
14 kcal
How many calories in 3× teaspoon
6 g
21 kcal
How many calories in 1× portion
45 g
158 kcal
7 kcal
Nutritional values in Tangy Lemon Herb Crust per 100 g:
Energy value
352
Proteins
7.90
Animal n.d.
Plant n.d.
Fats
5.80
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
65.40
Net carbs 61.90
Sugars 14.80
Cholesterol
n.d.
Fibre
3.50
How many vitamins in Tangy Lemon Herb Crust:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tangy Lemon Herb Crust:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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