How many calories in Tam buğday unlu sandvi̇ç ekmeği̇ (İstanbul halk ekmek)
How many calories in 1× package
400 g
964 kcal
How many calories in 2× package
800 g
1928 kcal
How many calories in 3× package
1200 g
2892 kcal
How many calories in 0.5× package
200 g
482 kcal
964 kcal
Nutritional values in Tam buğday unlu sandvi̇ç ekmeği̇ per 100 g:
Energy value241
Proteins9.50
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.00
Net carbs40.50
Sugars3.50
Cholesteroln.d.
Fibre3.50
How many vitamins in Tam buğday unlu sandvi̇ç ekmeği̇:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tam buğday unlu sandvi̇ç ekmeği̇:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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