How many calories in Tam buğday unlu lavaş soft (Untad)
How many calories in 1× portion
70 g
260 kcal
How many calories in 1× package
560 g
2083 kcal
How many calories in 2× portion
140 g
521 kcal
How many calories in 3× portion
210 g
781 kcal
260 kcal
Nutritional values in Tam buğday unlu lavaş soft per 100 g:
Energy value372
Proteins11.70
Animaln.d.
Plantn.d.
Fats7.80
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.00
Net carbs39.20
Sugars9.10
Cholesteroln.d.
Fibre7.80
How many vitamins in Tam buğday unlu lavaş soft:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tam buğday unlu lavaş soft:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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