How many calories in Taj Indian Gourd Tindora 1kg (Taj)
How many calories in 1× cup
150 g
26 kcal
How many calories in 2× cup
300 g
51 kcal
How many calories in 100 g
100 g
17 kcal
How many calories in 200 g
200 g
34 kcal
26 kcal
Nutritional values in Taj Indian Gourd Tindora 1kg per 100 g:
Energy value
17
Proteins
1.90
Animal n.d.
Plant n.d.
Fats
n.d.
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
2.30
Net carbs 0
Sugars 0
Cholesterol
0
Fibre
2.70
How many vitamins in Taj Indian Gourd Tindora 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Taj Indian Gourd Tindora 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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