How many calories in Tahini, Honey & Cocoa Spread (The Greek Kitchen)
How many calories in 1× teaspoon
15 g
94 kcal
How many calories in 2× teaspoon
30 g
188 kcal
How many calories in 1× tablespoon
30 g
188 kcal
How many calories in 1× portion
300 g
1878 kcal
94 kcal
Nutritional values in Tahini, Honey & Cocoa Spread per 100 g:
Energy value
626
Proteins
17.60
Animal n.d.
Plant n.d.
Fats
50.00
Saturated 11.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
22.70
Net carbs 16.20
Sugars 9.40
Cholesterol
n.d.
Fibre
6.50
How many vitamins in Tahini, Honey & Cocoa Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tahini, Honey & Cocoa Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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