How many calories in Szpinak w liściach (Mroźna Kraina)

How many calories in 1× package

450 g
126 kcal

How many calories in 2× package

900 g
252 kcal

How many calories in 3× package

1350 g
378 kcal

How many calories in 0.5× package

225 g
63 kcal
126 kcal

Nutritional values in Szpinak w liściach per 100 g:

Energy value28
Proteins3.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs1.60
Sugars0.20
Cholesteroln.d.
Fibren.d.

How many vitamins in Szpinak w liściach:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Szpinak w liściach:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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