How many calories in Szpinak (Blattspinat) (Kaufland)

How many calories in 1× package

1000 g
210 kcal

How many calories in 2× package

2000 g
420 kcal

How many calories in 3× package

3000 g
630 kcal

How many calories in 0.5× package

500 g
105 kcal
210 kcal

Nutritional values in Szpinak (Blattspinat) per 100 g:

Energy value 21
Proteins 2.70
Animal n.d.
Plant n.d.
Fats 0.50
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.60
Net carbs 0
Sugars 0.60
Cholesterol n.d.
Fibre 2.60

How many vitamins in Szpinak (Blattspinat):

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Szpinak (Blattspinat):

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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