How many calories in Syrup Sponge Puddings (Tesco Light Choices...)
How many calories in 1× package
152 g
388 kcal
How many calories in 1× portion
76 g
194 kcal
How many calories in 100 g
100 g
255 kcal
How many calories in 150 g
150 g
383 kcal
388 kcal
Nutritional values in Syrup Sponge Puddings per 100 g:
Energy value
255
Proteins
3.40
Animal n.d.
Plant n.d.
Fats
5.60
Saturated 0.90
Monounsaturated 1.30
Polyunsaturated 3.10
Carbohydrates
47.80
Net carbs 45.80
Sugars 30.40
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Syrup Sponge Puddings:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Syrup Sponge Puddings:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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