How many calories in Sympli Quick Frozen African Yam Fries 500g (Sympli)
How many calories in 1× package
500 g
670 kcal
How many calories in 0.5× package
250 g
335 kcal
How many calories in 100 g
100 g
134 kcal
How many calories in 150 g
150 g
201 kcal
670 kcal
Nutritional values in Sympli Quick Frozen African Yam Fries 500g per 100 g:
Energy value
134
Proteins
3.20
Animal n.d.
Plant n.d.
Fats
0.56
Saturated 0.16
Monounsaturated 0.10
Polyunsaturated 0.30
Carbohydrates
33.00
Net carbs 29.50
Sugars 0.08
Cholesterol
0
Fibre
3.50
How many vitamins in Sympli Quick Frozen African Yam Fries 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sympli Quick Frozen African Yam Fries 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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