How many calories in Sympli Quick Frozen African Yam Cubes 500g

How many calories in 1× package

500 g
705 kcal

How many calories in 0.5× package

250 g
353 kcal

How many calories in 100 g

100 g
141 kcal

How many calories in 150 g

150 g
212 kcal
705 kcal

Nutritional values per 100 g:

Energy value 141
Proteins 2.10
Animal n.d.
Plant n.d.
Fats 0.56
Saturated 0.16
Monounsaturated 0.10
Polyunsaturated 0.30
Carbohydrates 36.00
Net carbs 32.60
Sugars 0.08
Cholesterol 0
Fibre 3.40

How many vitamins in Sympli Quick Frozen African Yam Cubes 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sympli Quick Frozen African Yam Cubes 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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