How many calories in Symbio Organic Crunchy Fruit Muesli 350 g

How many calories in 1× tablespoon

10 g
42 kcal

How many calories in 2× tablespoon

20 g
84 kcal

How many calories in 0.5× cup

50 g
211 kcal

How many calories in 1× cup

100 g
421 kcal
4 kcal

Nutritional values per 100 g:

Energy value 421
Proteins 9.60
Animal n.d.
Plant n.d.
Fats 16.00
Saturated 3.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 51.00
Net carbs 35.00
Sugars 14.00
Cholesterol 0
Fibre 16.00

How many vitamins in Symbio Organic Crunchy Fruit Muesli 350 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Symbio Organic Crunchy Fruit Muesli 350 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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