How many calories in Symbio Ecologic Instant Oatmeal 450 g (Symbio)
How many calories in 1× tablespoon
10 g
36 kcal
How many calories in 2× tablespoon
20 g
72 kcal
How many calories in 1× cup
110 g
398 kcal
How many calories in 2× cup
220 g
796 kcal
36 kcal
Nutritional values in Symbio Ecologic Instant Oatmeal 450 g per 100 g:
Energy value362
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs5.70
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Symbio Ecologic Instant Oatmeal 450 g:
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