How many calories in Symbio Dates (Symbio)
How many calories in 1× piece
5 g
15 kcal
How many calories in 2× piece
10 g
29 kcal
How many calories in 1× handful
45 g
132 kcal
How many calories in 2× handful
90 g
265 kcal
15 kcal
Nutritional values in Symbio Dates per 100 g:
Energy value294
Proteins2.40
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs67.00
Sugars63.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Symbio Dates:
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