How many calories in Swordfish, grilled
How many calories in 1× piece
120 g
167 kcal
How many calories in 2× piece
240 g
334 kcal
How many calories in 3× piece
360 g
500 kcal
How many calories in 4× piece
480 g
667 kcal
167 kcal
Nutritional values in Swordfish, grilled per 100 g:
Energy value139
Proteins22.90
Animaln.d.
Plantn.d.
Fats5.20
Saturated1.20
Monounsaturated2.10
Polyunsaturated1.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol52.00
Fibren.d.
How many vitamins in Swordfish, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swordfish, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Swordfish, grilled? Check out other :
- Oysters
- Whelks, boiled, weighed with shells
- The Big Prawn Co. Big & Juicy Delicious White Clams 500g
- Red snapper, fried in sunflower oil
- Atlantic cod fillets
- Curry, fish, Bangladeshi
- Hoki, grilled
- Whiting, steamed, weighed with bones and skin
- Pollock fillets
- Jackfish
- Herring, in oatmeal, fried in vegetable oil, weighed with bones
- Mintaj kostka
Check out the that other users were looking for