How many calories in Swizzels Refreshers Squashies Lemon and Strawberry Flavour (Swizzels)
How many calories in 1× package
145 g
523 kcal
How many calories in 0.5× package
72.5 g
262 kcal
How many calories in 50 g
50 g
181 kcal
How many calories in 100 g
100 g
361 kcal
523 kcal
Nutritional values in Swizzels Refreshers Squashies Lemon and Strawberry Flavour per 100 g:
Energy value
361
Proteins
3.10
Animal n.d.
Plant n.d.
Fats
0.10
Saturated 0.01
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
85.20
Net carbs 85.20
Sugars 82.30
Cholesterol
0
Fibre
0
How many vitamins in Swizzels Refreshers Squashies Lemon and Strawberry Flavour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swizzels Refreshers Squashies Lemon and Strawberry Flavour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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