How many calories in Swiss roll, chocolate, individual
How many calories in 1× slice
30 g
117 kcal
How many calories in 2× slice
60 g
234 kcal
How many calories in 3× slice
90 g
351 kcal
How many calories in 4× slice
120 g
469 kcal
117 kcal
Nutritional values in Swiss roll, chocolate, individual per 100 g:
Energy value
391
Proteins
4.30
Animal n.d.
Plant n.d.
Fats
16.80
Saturated 43.69
Monounsaturated 7.21
Polyunsaturated 7.21
Carbohydrates
54.90
Net carbs 54.90
Sugars 40.00
Cholesterol
86.00
Fibre
n.d.
How many vitamins in Swiss roll, chocolate, individual:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swiss roll, chocolate, individual:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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