How many calories in Sweetcorn Kernels (Ivory & Ledoux Fontinella)

How many calories in 1× tablespoon

15 g
11 kcal

How many calories in 0.5× cup

85 g
65 kcal

How many calories in 1× package

393 g
299 kcal

How many calories in 0.5× package

196.5 g
149 kcal
11 kcal

Nutritional values in Sweetcorn Kernels per 100 g:

Energy value76
Proteins2.80
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturated0
Polyunsaturated0
Carbohydrates10.90
Net carbs7.80
Sugars5.20
Cholesterol0
Fibre3.10

How many vitamins in Sweetcorn Kernels:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sweetcorn Kernels:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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