How many calories in Sweet potato and potato mash (Tesco)
How many calories in 100 g
100 g
86 kcal
How many calories in 200 g
200 g
172 kcal
How many calories in 300 g
300 g
258 kcal
How many calories in 50 g
50 g
43 kcal
1 kcal
Nutritional values in Sweet potato and potato mash per 100 g:
Energy value86
Proteins1.80
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.90
Net carbs12.30
Sugars4.10
Cholesteroln.d.
Fibre1.60
How many vitamins in Sweet potato and potato mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet potato and potato mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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