How many calories in Sweet & Spicy Caribbean Cup Soup (Ainsley Harriott)
How many calories in 1× package
60 g
22 kcal
How many calories in 0.5× package
30 g
11 kcal
How many calories in 1× portion
220 g
80 kcal
How many calories in 20 g
20 g
7 kcal
22 kcal
Nutritional values in Sweet & Spicy Caribbean Cup Soup per 100 g:
Energy value
36
Proteins
0.59
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.23
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.95
Net carbs 5.40
Sugars 2.32
Cholesterol
n.d.
Fibre
0.55
How many vitamins in Sweet & Spicy Caribbean Cup Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet & Spicy Caribbean Cup Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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