How many calories in Sweet & Spicy Caribbean Cup Soup (Ainsley Harriott)

How many calories in 1× package

60 g
22 kcal

How many calories in 0.5× package

30 g
11 kcal

How many calories in 1× portion

220 g
80 kcal

How many calories in 20 g

20 g
7 kcal
22 kcal

Nutritional values in Sweet & Spicy Caribbean Cup Soup per 100 g:

Energy value 36
Proteins 0.59
Animal n.d.
Plant n.d.
Fats 1.00
Saturated 0.23
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.95
Net carbs 5.40
Sugars 2.32
Cholesterol n.d.
Fibre 0.55

How many vitamins in Sweet & Spicy Caribbean Cup Soup:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sweet & Spicy Caribbean Cup Soup:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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