How many calories in Swankies 4 Breaded Pollock Fillets 475g (Swankies)
How many calories in 75 g
75 g
169 kcal
How many calories in 100 g
100 g
225 kcal
How many calories in 150 g
150 g
338 kcal
How many calories in 1× portion
114 g
257 kcal
2 kcal
Nutritional values in Swankies 4 Breaded Pollock Fillets 475g per 100 g:
Energy value
225
Proteins
13.60
Animal n.d.
Plant n.d.
Fats
8.50
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
23.00
Net carbs 22.00
Sugars 1.10
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Swankies 4 Breaded Pollock Fillets 475g:
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