How many calories in Swankies 4 Battered Pollock Fillets 475g (Swankies)
How many calories in 75 g
75 g
176 kcal
How many calories in 100 g
100 g
235 kcal
How many calories in 150 g
150 g
353 kcal
How many calories in 1× portion
114 g
268 kcal
2 kcal
Nutritional values in Swankies 4 Battered Pollock Fillets 475g per 100 g:
Energy value235
Proteins10.90
Animaln.d.
Plantn.d.
Fats15.20
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs11.80
Sugars0.50
Cholesteroln.d.
Fibre1.20
How many vitamins in Swankies 4 Battered Pollock Fillets 475g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Swankies 4 Battered Pollock Fillets 475g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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