How many calories in Swankies 2 Lemon Breaded Sole 250g (Swankies)
How many calories in 1× package
250 g
553 kcal
How many calories in 0.5× package
125 g
276 kcal
How many calories in 100 g
100 g
221 kcal
How many calories in 150 g
150 g
332 kcal
553 kcal
Nutritional values in Swankies 2 Lemon Breaded Sole 250g per 100 g:
Energy value
221
Proteins
10.90
Animal n.d.
Plant n.d.
Fats
10.20
Saturated 0.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
20.40
Net carbs 18.60
Sugars 0.30
Cholesterol
0
Fibre
1.80
How many vitamins in Swankies 2 Lemon Breaded Sole 250g:
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