How many calories in Suryaa Puttu Flour Red 1kg (Suryaa)

How many calories in 1× teaspoon

8 g
29 kcal

How many calories in 2× tablespoon

30 g
108 kcal

How many calories in 0.5× cup

70 g
252 kcal

How many calories in 1× portion

40 g
144 kcal
29 kcal

Nutritional values in Suryaa Puttu Flour Red 1kg per 100 g:

Energy value360
Proteins8.40
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre2.90

How many vitamins in Suryaa Puttu Flour Red 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Suryaa Puttu Flour Red 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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