How many calories in Super Seed Spread
How many calories in 1× teaspoon
15 g
100 kcal
How many calories in 2× teaspoon
30 g
200 kcal
How many calories in 1× tablespoon
30 g
200 kcal
How many calories in 1× portion
170 g
1131 kcal
7 kcal
Nutritional values per 100 g:
Energy value
665
Proteins
14.30
Animal n.d.
Plant n.d.
Fats
65.20
Saturated 7.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.40
Net carbs 6.70
Sugars 1.20
Cholesterol
n.d.
Fibre
7.70
How many vitamins in Super Seed Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Seed Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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