How many calories in Super Seed Spread

How many calories in 1× teaspoon

15 g
100 kcal

How many calories in 2× teaspoon

30 g
200 kcal

How many calories in 1× tablespoon

30 g
200 kcal

How many calories in 1× portion

170 g
1131 kcal
7 kcal

Nutritional values per 100 g:

Energy value 665
Proteins 14.30
Animal n.d.
Plant n.d.
Fats 65.20
Saturated 7.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 14.40
Net carbs 6.70
Sugars 1.20
Cholesterol n.d.
Fibre 7.70

How many vitamins in Super Seed Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Super Seed Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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