How many calories in Super Quinoa Mixed with Pepper & Lentil (I Am Super Grains)
How many calories in 1× package
250 g
406 kcal
How many calories in 1× portion
125 g
203 kcal
How many calories in 100 g
100 g
162 kcal
How many calories in 150 g
150 g
244 kcal
406 kcal
Nutritional values in Super Quinoa Mixed with Pepper & Lentil per 100 g:
Energy value
162
Proteins
6.88
Animal n.d.
Plant n.d.
Fats
1.84
Saturated 0.24
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
28.00
Net carbs 24.88
Sugars 1.84
Cholesterol
n.d.
Fibre
3.12
How many vitamins in Super Quinoa Mixed with Pepper & Lentil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Quinoa Mixed with Pepper & Lentil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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