How many calories in Super greens and reds sandwich (Pret A Manger)
How many calories in 1× portion
221 g
483 kcal
How many calories in 0.5× portion
110.5 g
242 kcal
How many calories in 2× portion
442 g
966 kcal
How many calories in 3× portion
663 g
1449 kcal
483 kcal
Nutritional values in Super greens and reds sandwich per 100 g:
Energy value
219
Proteins
5.90
Animal n.d.
Plant n.d.
Fats
11.30
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.70
Net carbs 17.60
Sugars 2.80
Cholesterol
n.d.
Fibre
4.10
How many vitamins in Super greens and reds sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super greens and reds sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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