How many calories in Sunflower Spread (Marks & Spencer Made without Dairy)

How many calories in 1× teaspoon

5 g
32 kcal

How many calories in 2× teaspoon

10 g
64 kcal

How many calories in 1× tablespoon

12 g
77 kcal

How many calories in 1× portion

500 g
3190 kcal
32 kcal

Nutritional values in Sunflower Spread per 100 g:

Energy value638
Proteins0
Animaln.d.
Plantn.d.
Fats70.00
Saturated19.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre3.60

How many vitamins in Sunflower Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sunflower Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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