How many calories in Sunflower Spread

How many calories in 1× teaspoon

5 g
21 kcal

How many calories in 2× teaspoon

10 g
41 kcal

How many calories in 1× tablespoon

12 g
49 kcal

How many calories in 1× portion

10 g
41 kcal
4 kcal

Nutritional values per 100 g:

Energy value 410
Proteins 5.00
Animal n.d.
Plant n.d.
Fats 45.00
Saturated 11.00
Monounsaturated 13.00
Polyunsaturated 20.00
Carbohydrates 1.00
Net carbs 1.00
Sugars 5.00
Cholesterol n.d.
Fibre 0

How many vitamins in Sunflower Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sunflower Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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