How many calories in Sunflower & Pumpkin Cob (Waitrose)
How many calories in 50 g
50 g
135 kcal
How many calories in 100 g
100 g
270 kcal
How many calories in 150 g
150 g
405 kcal
How many calories in 1× portion
600 g
1620 kcal
3 kcal
Nutritional values in Sunflower & Pumpkin Cob per 100 g:
Energy value
270
Proteins
11.10
Animal n.d.
Plant n.d.
Fats
6.30
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
39.30
Net carbs 33.40
Sugars 2.20
Cholesterol
n.d.
Fibre
5.90
How many vitamins in Sunflower & Pumpkin Cob:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower & Pumpkin Cob:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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