How many calories in Summer Fruits Squash (The Co-operative Loved by Us Squash & Go!)
How many calories in 1× cup
230 ml
241 kcal
How many calories in 2× cup
460 ml
483 kcal
How many calories in 0.5× pint
284 ml
298 kcal
How many calories in 1× portion
1000 ml
1050 kcal
242 kcal
Nutritional values in Summer Fruits Squash per 100 g:
Energy value
105
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Summer Fruits Squash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Summer Fruits Squash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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