How many calories in Sumac (Cook by asda)

How many calories in 1× package

47 g
153 kcal

How many calories in 0.5× package

23.5 g
76 kcal

How many calories in 5 g

5 g
16 kcal

How many calories in 10 g

10 g
33 kcal
153 kcal

Nutritional values in Sumac per 100 g:

Energy value 325
Proteins 4.40
Animal n.d.
Plant n.d.
Fats 13.00
Saturated 3.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 26.00
Net carbs 0
Sugars 1.00
Cholesterol n.d.
Fibre 43.00

How many vitamins in Sumac:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Sumac:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Sumac? Check out other :