How many calories in Sumac (Cook with M&S)

How many calories in 1× package

48 g

156 kcal

How many calories in 0.5× package

24 g

78 kcal

How many calories in 5 g

5 g

16 kcal

How many calories in 10 g

10 g

32 kcal

156 kcal

Energy value324

Proteins3.80

Animaln.d.

Plantn.d.

Fats16.60

Saturated3.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates17.60

Net carbs0

Sugars1.30

Cholesteroln.d.

Fibre44.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Sumac (Cook with M&S)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 5 g

How many calories in 10 g

Nutritional values in Sumac per 100 g:

How many vitamins in Sumac:

How many minerals in Sumac: