How many calories in Sumac (Cook with M&S)
How many calories in 1× package
48 g
156 kcal
How many calories in 0.5× package
24 g
78 kcal
How many calories in 5 g
5 g
16 kcal
How many calories in 10 g
10 g
32 kcal
156 kcal
Nutritional values in Sumac per 100 g:
Energy value
324
Proteins
3.80
Animal n.d.
Plant n.d.
Fats
16.60
Saturated 3.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
17.60
Net carbs 0
Sugars 1.30
Cholesterol
n.d.
Fibre
44.60
How many vitamins in Sumac:
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