How many calories in Styrian Pumpkin Seeds (Organic Traditions)
How many calories in 1× package
100 g
585 kcal
How many calories in 1× portion
33 g
193 kcal
How many calories in 1× handful
35 g
205 kcal
How many calories in 2× handful
70 g
409 kcal
585 kcal
Nutritional values in Styrian Pumpkin Seeds per 100 g:
Energy value
585
Proteins
36.36
Animal n.d.
Plant n.d.
Fats
48.48
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
20.91
Net carbs 17.88
Sugars 0
Cholesterol
n.d.
Fibre
3.03
How many vitamins in Styrian Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Styrian Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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