How many calories in Strong Wholemeal Flour (The Pantry Better Baking)
How many calories in 10 g
10 g
32 kcal
How many calories in 30 g
30 g
97 kcal
How many calories in 50 g
50 g
162 kcal
How many calories in 1× portion
1500 g
4860 kcal
3 kcal
Nutritional values in Strong Wholemeal Flour per 100 g:
Energy value324
Proteins11.00
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs47.00
Sugars0.80
Cholesteroln.d.
Fibre13.00
How many vitamins in Strong Wholemeal Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Strong Wholemeal Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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