How many calories in Stoneground Wholemeal Bloomer (Mark & Spencer)

How many calories in 0.5× portion

50 g
130 kcal

How many calories in 1× portion

100 g
260 kcal

How many calories in 2× portion

200 g
520 kcal

How many calories in 3× portion

300 g
780 kcal
260 kcal

Nutritional values in Stoneground Wholemeal Bloomer per 100 g:

Energy value 260
Proteins 12.00
Animal 0
Plant 0
Fats 3.10
Saturated 0.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 43.20
Net carbs 38.00
Sugars 2.20
Cholesterol 0
Fibre 5.20

How many vitamins in Stoneground Wholemeal Bloomer:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Stoneground Wholemeal Bloomer:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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