How many calories in St. Dalfour Raspberry & Pomegranate High Fruit Content Spread 284g (St. Dalfour)
How many calories in 1× teaspoon
15 g
36 kcal
How many calories in 2× teaspoon
30 g
71 kcal
How many calories in 1× tablespoon
30 g
71 kcal
How many calories in 2× tablespoon
60 g
142 kcal
36 kcal
Nutritional values in St. Dalfour Raspberry & Pomegranate High Fruit Content Spread 284g per 100 g:
Energy value
237
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
0.80
Saturated 0.01
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
56.00
Net carbs 53.90
Sugars 56.00
Cholesterol
0
Fibre
2.10
How many vitamins in St. Dalfour Raspberry & Pomegranate High Fruit Content Spread 284g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in St. Dalfour Raspberry & Pomegranate High Fruit Content Spread 284g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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