How many calories in Sri Lankan Chicken Curry & Rice (Iceland Luxury)

Sri Lankan Chicken Curry and Rice Iceland Luxury is a pre-prepared meal that combines chicken with a blend of spices and rice. This product contains 126.0 calories per 100 grams, with a macronutrient profile that includes 9.6 grams of protein, 4.0 grams of fat, and 11.8 grams of carbohydrates. The fat content includes 2.3 grams of saturated fat, which constitutes more than 10% of the energy supply. It is important to note that the presence of saturated fats may have a harmful effect on health. The ingredients typically found in this dish may include chicken, rice, and a variety of spices that are characteristic of Sri Lankan cuisine. The combination of these elements contributes to the overall flavor profile of the meal. This product is designed for convenience, providing a ready-to-eat option that can be prepared quickly. It is suitable for individuals looking for a meal that incorporates traditional flavors in a straightforward format. As with all alcoholic products, it is important to be aware that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.

How many calories in 1× package

450 g
567 kcal

How many calories in 0.5× package

225 g
284 kcal

How many calories in 100 g

100 g
126 kcal

How many calories in 200 g

200 g
252 kcal
567 kcal

Nutritional values in Sri Lankan Chicken Curry & Rice per 100 g:

Energy value126
Proteins9.60
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.80
Net carbs9.60
Sugars0.90
Cholesteroln.d.
Fibre2.20

How many vitamins in Sri Lankan Chicken Curry & Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sri Lankan Chicken Curry & Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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