How many calories in Squid with Corianer, Chilli & Lime (Waitrose)
How many calories in 1× package
215 g
224 kcal
How many calories in 0.5× package
107.5 g
112 kcal
How many calories in 100 g
100 g
104 kcal
How many calories in 150 g
150 g
156 kcal
224 kcal
Nutritional values in Squid with Corianer, Chilli & Lime per 100 g:
Energy value
104
Proteins
16.30
Animal n.d.
Plant n.d.
Fats
3.30
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.00
Net carbs 1.30
Sugars 1.90
Cholesterol
n.d.
Fibre
0.70
How many vitamins in Squid with Corianer, Chilli & Lime:
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