How many calories in Squid Tubes (Watrose Frozen)
How many calories in 1× package
400 g
200 kcal
How many calories in 0.5× package
200 g
100 kcal
How many calories in 100 g
100 g
50 kcal
How many calories in 150 g
150 g
75 kcal
200 kcal
Nutritional values in Squid Tubes per 100 g:
Energy value50
Proteins10.90
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars0.20
Cholesteroln.d.
Fibre0
How many vitamins in Squid Tubes:
Do you like Squid Tubes? Check out other :
- Salmon Fillets
- Raw Argentinean Jumbo Prawns
- Anchovy Fillets
- M&S Food Mediterranean Sea Bass Fillets are now available and retail in a 360g pack containing 4 units.
- Co-op Irresistible Hand Peeled Raw Jumbo King Prawns are now available, and retail in a 200g pack.
- Salt & Chilli Calamari
- Gravadlax
- Festive Maple & Black Pepper Scottish Smoked Salmon
- Lobster, Salmon & Prawn Towers
- Tesco Katsu Salmon Fillets are now available, and retail in a 230g pack.
- Thick Cut Hebridean Salmon Steak
- Ocado Raw King Prawns are now available, and retail in a 170g pack.


