How many calories in Squid, dried
How many calories in 1× portion
125 g
391 kcal
How many calories in 2× portion
250 g
783 kcal
How many calories in 3× portion
375 g
1174 kcal
How many calories in 4× portion
500 g
1565 kcal
391 kcal
Nutritional values in Squid, dried per 100 g:
Energy value313
Proteins63.30
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.00
Monounsaturated0.60
Polyunsaturated1.70
Carbohydrates4.80
Net carbs4.80
Sugarsn.d.
Cholesterol615.00
Fibren.d.
How many vitamins in Squid, dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid, dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid, dried? Check out other :
- Pollock fillets
- Haddock, coated in crumbs, frozen, fried in blended oil
- Elliott's Tradition Classic Choice 80 x Thick Pork Sausages 4.54kg (Pork 8's)
- Ocean 31-40 Pieces/lb Blanched White Shrimps 800 g
- Doherty's 24 Thin Pork Sausages 680g
- Salmon, grilled, weighed with bones and skin
- Bruneihalal Lamb Kofta Sausages 454g
- Fish fingers, cod, fried in blended oil
- Paragon Quality Foods Ltd Wholebeef Halal Burgers 48 x 113g (5.42kg)
- Battered cod fillets
- Łosoś wędzony na zimno BIO Lidl
- Porcja z fileta łosoś
Check out the that other users were looking for