How many calories in Squash
How many calories in 1× package
125 g
55 kcal
How many calories in 0.5× package
62.5 g
28 kcal
How many calories in 100 g
100 g
44 kcal
How many calories in 150 g
150 g
66 kcal
55 kcal
Nutritional values per 100 g:
Energy value
44
Proteins
1.60
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.60
Net carbs 7.90
Sugars 3.00
Cholesterol
n.d.
Fibre
0.70
How many vitamins in Squash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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